Am I Overweight?
One of the most dreadful things you can do during the day is getting on a weight scale. You see the number getting higher each week, and you look at yourself and think, "Am I overweight for my age? Am I overweight for my height? Am I overweight in general?" Yes, being overweight can be scary, not only because of the physical toll it has on your body, but the mental and emotional torture, because of how society looks at you. A recent survey done shows that almost 60% of Americans are now either overweight or obese - that's up from the 30-35% 3 years ago!
Here, we want to help you learn if you are overweight, and how to lose weight fast if you are. The first step in learning to lose weight fast is are you overweight.
An individual with a BMI (body mass index) of 18.5 to 24.9 is considered healthy, depending on their height. An individual with a BMI of 25 to 29.9 is considered overweight. An individual with a BMI, over 30, is considered obese. The following is a chart for you to easily verify what your BMI is.
(C) BMI Table is from Health.gov
All Resveratrol
Losing Weight
- Are you overweight?
- Overweight dangers
- Lose weight & keep it off
- Products to boost weight loss
- Reactions to weight loss products
Looking Young
- Why we age
- Hidden skin damage
- Reverse aging damage
- Products to boost anti-aging
- Reactions to anti aging products